Aging is a natural process that we cannot stop completely. Wrinkles, dark bags under the eyes, graying hair, and fine lines are issues that come with age. Most often, aging begins in one’s late 30s. We cannot totally stop the aging process, just as we cannot completely remove wrinkles, but we can lessen the impact.
There are certain “home remedies for anti-aging” that work incredibly well. Learn more about “home remedies for anti aging and glowing skin” by reading the article.
In this article:
In this article, we’ll cover a wide range of aging-related topics, from the causes of aging to ways to lessen its effects. We’ll also look at home remedies for wrinkles around the eyes and a host of other powerful home remedies that can help you age more gracefully overall.
- What Causes aging?
- What are the symptoms of aging?
- Home remedies of anti-aging
- Tips to minimize aging effects
What causes aging?
Aging is a natural process, and its effects typically start to show around the late 30s. Even though aging is a natural process, there are a lot of other elements that might influence how it affects your skin. such as sun exposure, unhealthy food, drinking and smoking habits, insufficient sleep, genetics, pollution, and stress.
These activities speed up the aging process, and the results of age, such as wrinkles, sagging skin, and dark circles, are also pretty apparent.
According to the American Academy of Dermatology Association, aging is a natural process that cannot be reversed but you can slow down skin aging, which can be influenced by your lifestyle and the environment.
With the help of a few natural remedies, you can slow down the progression of skin aging. To look younger for longer, look into the natural anti-aging remedies suggested below.
What are the symptoms of aging?
The aging process causes various changes in your skin that you can notice.
- Wrinkles and dark spots are more visible.
- Your skin becomes more fragile, brittle, and thin.
- Becomes more prone to bruises, which are recognized as skin discoloration brought on by an injury to the skin or nearby tissues.
- Skin starts to sag and dry out.
Home Remedies for anti ageing:
It has been demonstrated that some natural remedies can reduce the visible signs of aging. Certain mixtures from your kitchen can make you seem younger and give you gorgeous skin. Listed below are Indian home remedies for wrinkles on the face and anti-aging.
Important Note: Make sure your skin is properly cleaned before using any of the below home remedies.
1. Aloe Vera pack:
Aloe vera has many benefits for skin, especially one of the most appearing signs of age wrinkles, which can be significantly reduced by applying aloe vera gel on the face.
What do you require?
- 1 or 2 teaspoon of aloe vera gel
Directions To Use
- Take 1 to 2 teaspoon of aloe vera gel (You can use fresh aloe vera pulp if you have aloe vera plant)
- Apply it on your face.
- Massage it gently on skin in circular motion for 1 min.
- leave this for 5 to 10 mins.
- Rinse it with lukewarm water.
How frequently?
Twice or thrice in a week.
2. Banana fruit mask:
Banana is a superfood whether you eat it, apply it on your face or drink it in a smoothie. Overall, banana masks are excellent for the skin, but they are especially beneficial for the skin around the eyes since they fight aging effects and repair free radical damage.
The nutritional benefits of bananas, which include a rich source of “natural oils” and vitamins A, B6, and C, make them healthy for the skin.
What do you require?
- Half or 1 quarter of banana
Directions To Use
- Take half or a quarter of the banana, mash it and make a fine paste.
- Apply it evenly on your face including the area under your eyes.
- Leave this for 10 to 15 mins on your face.
- Rinse it with lukewarm water.
How frequently?
Once or twice in a week
3. Egg Mask:
The egg is a miracle anti-aging food. It has a lot of anti-aging nutrients, including zinc, omega-3 fatty acids, and proteins. It helps to reduce a number of aging-related symptoms. This assists in skin tightening, making it smooth and firm, and salvages free radicals to prevent skin damage.
Egg white unclogs pores and absorbs extra sebum from the skin, making it the greatest choice if you have oily skin and are looking for “anti aging home remedies for oily skin.”
Mask1:
What do you require?
- 1 egg white
Mote: It will be better if the egg is country egg or brown egg.
Directions To Use
- Make a paste with 1 egg white by thoroughly combining it in a bowl.
- Apply it on your face.
- Leave this on your face till it dries.
- Rinse it with cold water.
How frequently?
Once a week.
Mask 2:
This mask is specially for wrinkles on the face.
What do you require?
- 1 egg white
- 1 teaspoon of lemon juice
- ½ teaspoon of milk cream
Note: Make sure the milk is desi cow milk or it came from an authentic source. It should not be powdered or packet milk which might have some unhealthy mixture.
Directions To Use
- Mix all the ingredients well and make it fine like paste.
- Apply the mixture on your face.
- Keep it for 10 to 15 mins.
- Rinse it with cold water.
How frequently?
Once a week.
4. Argan Oil:
The major and most obvious indicator of ageing is the appearance of wrinkles around the eyes. Wrinkles and dark circles around the eyes are quite difficult to remove. One easy home cure can help you get rid of wrinkles around your eyes. Argan oil is a particularly efficient natural cure for wrinkle-free skin around the eyes since it is high in antioxidants. The skin around the eyes is incredibly delicate. This oil includes fatty acids and vitamin E, which rejuvenate the delicate skin cells around the eyes. It also works well for dark circles under eyes.
What do you require?
3 to 4 drops of argan oil
Directions To Use:
- Take 3 to 4 drops of argan oil on your finger tips.
- Massage it gently on the skin around the eye.
- Massage for at least 3 to 4 minutes.
- Rinse it with lukewarm water.
How frequently?
4 to 5 times in 1 week.
5. Cucumber Mask:
Cucumber is rich in water, vitamins and minerals so cucumber mask is best for anti-aging. It can help in tightening of skin, hydrates skin so prevents dryness.
What do you require?
1 quarter of cucumber
Directions To Use?
- Grate the cucumber to extract juice.
- Apply the extracted juice all over the face.
- Leave it for 10 to 12 min.
- Rinse it with lukewarm water.
How frequently?
Twice in a week.
6. Turmeric and curd face pack:
Turmeric is a wonderful ingredient to any face pack due to its antimicrobial characteristics. It fights bacteria when applied to the skin. Along with its antiseptic qualities, turmeric contains curcumin, an antioxidant that defends skin against free radical damage and promotes the growth of new cells. Curd and turmeric together create amazing results. Lactic acid, which is present in curd and aids in exfoliation, inflammation reduction, and the stimulation of the growth of new, smoother skin.
What do you require?
- 1 teaspoon of turmeric
- 2 teaspoons of curd
Directions To Use?
- Mix turmeric and curd together.
- Apply this mixture on your face.
- Leave it for 10 to 15 mins.
- Wash it off with lukewarm water.
How Frequently?
Once in a week
7. Sugar and lemon juice scrub:
Try this very easy but highly effective home remedy for exfoliating your skin instead of spending money on scrubs that are full of chemicals. All wrinkles, dark circles, and age spots are removed using lemon. Dead skin cells are exfoliated and removed with sugar. A great home remedy for anti-aging is sugar-lemon scrub. You can use this scrub on your hands, neck, and face.
Note: Lemon is highly acidic so take a patch test before directly applying it to your face. On hands you can use this scrub but if you have sensitive skin don’t use this scrub for your face.
What do you require?
- ¼ th or half of lemon
- 1 teaspoon sugar
Directions To Use?
- Take lemon juice in a bowl.
- Mix lemon juice and sugar.
- Gently massage this on your hands for 5 mins.
- Rinse it off with lukewarm water.
How Frequently?
Once a week.
8. Masoor Dal pack:
Masoor dal pack is the ideal choice if you’re seeking for “home treatments for anti-aging and glowing skin.” This pack may be an all-purpose treatment for all skin ageing symptoms. This dal is a very good source of folic acid, protein, minerals, and vitamins C, B6, and B2.
Masoor dal works as a natural exfoliator to get rid of dead skin cells and promote healthy-looking skin. It can aid in blackhead removal. Additionally, this dal has anti-aging qualities that can lead to skin without wrinkles. Additionally, it has a natural bleaching agent that helps brighten skin and erase tan.
Methods for making masoor dal packs are listed below.
- Masoor dal to remove dead skin and dark spots:
This pack will help you remove dark spots and can quickly rejuvenate your skin with a moisturizing effect.
What do you require?
- 4 to 5 teaspoons of milk.
- 2 teaspoons of masoor dal.
- A small pinch of turmeric
Directions to use:
- 2 teaspoons of masoor dal and a few teaspoons of milk grind them together.
- Make a coarse paste.
- Apply this paste on skin and massage very gently.
- Massage for at least 5 mins then rinse it off with lukewarm water.
How frequently?
Once or twice a week.
- Masoor dal to tighten the skin:
This pack helps in tightening the skin pores which results in more younger looking skin.
What do you require?
Overnight soaked 2 teaspoons of Masoor Dal.
Directions to use:
- Make a paste of soaked masoor dal, if needed add some water.
- Apply this on your face and leave it for 10 to 15 mins.
- Wash using cold water.
How frequently?
Twice or once a week.
9. Avocado:
Include avocado in your regular skincare regimen! Omega-3 fatty acids and vitamins A, D, and E are abundant in avocados. The nutrients used to nourish and moisturize the skin’s outer layer are easily absorbed when applied as a paste. Antioxidants help the body’s natural healing process and repair aging-related damage.
What do you require?
Avocado
Directions to use:
- Make a smooth paste of avocado.
- Apply it on the face including the neck area.
- Leave it for 10 to 15 mins.
- Rinse it off with water.
How frequently?
Once or twice a week.
10. Honey:
Not to be forgotten is honey, which is a common ingredient in face packs. Antioxidants are abundant in honey, a natural moisturizer. Your skin may be harmed by free radicals, but these antioxidants can help to renew it. The formation of wrinkles can be prevented because it moisturizes the skin.
What do you require?
1 to 2 tablespoons of raw honey.
Directions to use:
- Apply honey evenly all over the face and neck.
- Massage for 1 to 2 minutes.
- Leave it for 10 to 15 minutes.
- Wash it off with lukewarm water.
How frequently?
3 or 4 times a week.
Tips to minimize aging effects:
Here are some tips for slowing the effects of aging.
- Use SPF on regular basis
- Exercise at least 5 times in a week.
- Balanced diet.
- Quit smoking.
- Intake at least 8 to 10 glasses of water.
- If your skin is more exposed to pollution try cleansing and exfoliation on a regular basis.
- Try some breathing exercises to release stress
- Avoid use of excessive cosmetics.
- Spend some time in nature.
- Maintain a proper sleep routine.
- Try to balance food, work and sleep throughout the day.
- Regular exfoliation.
- Whenever exposed to pollution, cover up skin including face.
- Instead of drinking fruit juices try to eat whole food.
Image Credit: Image by karlyukav on freepik
